At Progressive Sports and Spinal Physiotherapy, we are able to assess and formulate an exercise program tailored to your specific needs to improve and maintain good health. We focus on practical, achievable and functional exercises, with an emphasis on evidence based principles.


We can provide Exercise Physiology services under Workers Compensation, Compulsory Third Party, Medicare, Department of Veteran Affairs, NDIS and private matters. A doctors referral is not required for private matters, for which you are able to receive rebates from your health fund.

We are able to provide Exercise Physiology for:

  • Musculoskeletal injuries
  • Functional work-related programs
  • Sports performance
  • High blood pressure
  • Diabetes
  • Overweight/obesity
  • Falls prevention
  • Chronic disease management
  • Lifestyle modification

We also offer mobile services which can be conducted in your home or work, at your convenience.

Please contact us for information on pricing and claiming rebates from your health fund.


At Progressive Sports and Spinal Physiotherapy, we have flexible options available for those who want exercise guidance and need a trained therapist to ensure they are on the right path with their ongoing prescribed exercise management.

Our in-house group classes are a cost effective way to keep you on track, and are ideal for those who need more attention and guidance with their exercise program.

All participants in the class have their exercise program tailored to their needs. Before starting the class participants will undertake fitness testing and the findings from this will be used to tailor their exercise program. We will set goals and progressive overload your program to reach your desired outcome whether it be living pain free, improving health and fitness, returning to sport or performing at your peak.

We have classes to help with following:

  • Back pain
  • Returning to sport post injury
  • Sports performance
  • Diabetes
  • Weight loss
  • Stroke and cardiovascular rehab
  • Falls prevention
  • General health and wellbeing

Suzanne graduated from Western Sydney University with a Bachelor of Health Science (Sports and Exercise Science) in 2015. She then went on to continue her studies at Macquarie University graduating from the Doctor of Physiotherapy post-graduate degree in June 2019.

Since graduating, Suzanne has worked in the local Penrith area in both private practice and Sports Physiotherapy. Suzanne has worked with sporting teams including Penrith District Netball Association, Mt Druitt Rangers (NPL), Penrith Valley Figure Skating Club, and local dance and cheer schools. 

Suzanne has a particular interest in working with artistic athletes including cheerleaders and dancers. She has a professional background in both cheer and dance and has previously worked as both a cheer coach and dance teacher. Suzanne’s previous experiences are an invaluable resource to her as a physiotherapist, as she has a thorough understanding of the level of physical fitness and skill acquisition that these athletes must have in order to be successful on stage and in competition.

Suzanne’s other areas of clinical interest reside in lower limb musculoskeletal injuries, spinal pathologies and women’s health.

Nathanial graduated as a physiotherapist in 2012 which saw him work in private practice and hospital settings gaining experience in all areas of physiotherapy including hand therapy, splinting/casting, pre/post-operative care, Men’s Health and general musculoskeletal, occupational and sports physiotherapy. Since then he has gone on to complete further studies in physiotherapy enabling him to be the only dual titled Musculoskeletal, Sports and Exercise Physiotherapist in Penrith.

Nathanial has a strong background in sports physiotherapy achieving accreditation with NSWIS as a service provider and working with many elite sports teams.

Nathanial has a particular interest in working with elite athletes, complex cases and in particular assessment and management of knee, hip and shoulder pain.

Andrea graduated from the Australian Catholic University completing her Bachelor of Exercise and Sports Science in 2018 and Master’s of Clinical Exercise Physiology in 2020. After graduating she attained accreditation with ESSA as an Exercise Physiologist.

During her studies she gained clinical experience in both hospital and private practice settings, working in the cardiac rehabilitation program, heart failure service and mental health unit at Nepean Hospital. And at the ACU Exercise and Lifestyle Clinic working with clients with neurological conditions, cancer and chronic musculoskeletal injuries.

Since graduating, Andrea enjoys working with a variety of clients. She has a particular interest in treating musculoskeletal injuries and neurological conditions, striving to help people increase their functional capacity to get them back to work, sport or the things they love doing.