4/29 York Road, Jamisontown, NSW

02 4721 7798

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Am I right? “Power to keep moving” #rehabsci

Am I right?

“Power to keep moving”

#rehabscience #rehabexercises #physioworld #penrithphysio #physioexercise #physiolife #beprogressive #progressivephysio #move #hipflexor

Do you have pain on the outside of your hip? Swip

Do you have pain on the outside of your hip?

Swipe across and read the following

If this sound like you and you'd like some help, contact us on 4721 7798 or direct message us

“Power to keep moving”

#rehabscience #rehabexercises #physioworld #penrithphysio #physioexercise #physiolife #beprogressive #progressivephysio #move #hippain

Signs that you have Bunions Hallux valgus deformi

Signs that you have Bunions

Hallux valgus deformity otherwise known as "Bunions" is a very common pathological condition which commonly produces painful disability. It is characterised as a combined deformity with a malpositioning of the first toe joint caused by a lateral deviation of the great toe and a medial deviation of the first metatarsal bone

Common signs:
▶️  Reduced range in the big toe
▶️  Pain at the base of the big toe
▶️  Thickened skin on the outside of the big toe
▶️  Inward angulation of the big toe

If this sounds like you, drop us a comment below or contact us so that we can help!

“Power to keep moving”

#rehabscience #rehabexercises #physioworld #penrithphysio #physioexercise #physiolife #beprogressive #progressivephysio #move #footrehab #footpain

"DO YOU HAVE CLICKY AND PAINFUL HIPS? It could be

"DO YOU HAVE CLICKY AND PAINFUL HIPS?

It could be that you have what we medically term ""ILLIOPSOAS TENDINOPATHY""

Signs that you could have it:
▶️  Gradual increase in pain during or after activity
▶️  Clicking and catching with movement
▶️  Pain on palpation of the tendon
▶️  Reduction in hip movement

If this sounds like you, drop us a comment below or contact us so that we can help!

“Power to keep moving”

#rehabscience #rehabexercises #physioworld #penrithphysio #physioexercise #physiolife #beprogressive #progressivephysio #move #hipflexors

Physiotherapist > Scientist > Humanist > Artist

Physiotherapist > Scientist > Humanist > Artist

“Power to keep moving”

#rehabscience #rehabexercises #rehabteam #rehabtherapy #injuryrehab #kneerehab #physiolife #physiostudent #physiogram #physioworld #physioexercise

Have you booked with our in-house Nutritionist, Fr

Have you booked with our in-house Nutritionist, Franca? 🍎 🍌

Franca is a fun loving and compassionate Clinical Nutritionist who prides herself on ensuring each of her patients obtain life-long health and vitality.

Franca’s love for health science began in the late 1990’s whilst working in a busy Sydney CBD health food store and she’s been continuing to build upon her wealth of scientific knowledge ever since. Franca will happily spend hours studying scientific research to ensure she is educated about her patient’s health conditions at the highest level, and strives to remain up to date with the latest developments within the field of Nutritional Medicine and Sports Nutrition.

She completed her Bachelor of Health Science degree in Nutritional & Dietetic Medicine whilst simultaneously raising 3 young children under the age of 5, a time she describes as “wildly ambitious and not for the faint of heart”. She is passionate about Sports Nutrition and Nutritional Biochemistry and continuously aspires to further develop a greater understanding of the inner workings of human cells and how they can be manipulated by Nutritional Medicine to effectively treat and prevent disease.

Franca describes herself as “serious about a few things specifically; great humour, exceptional health & intransigent kindness”.

#nutrition #food #healthylifestyle #health #nutritips #nutritionfacts #beprogressive #progressivephysio

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