The Axit is a state-of-the-art technology system that measures the force and power production of an individual. (more…)
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THE BLOG
Progressive Rehab Articles & News
Tight hips flexors are the feeling of tightness that comes from tension around the hips.
Did you know that up to 42% of running injuries are knee-related?
Over the next few weeks, as many of us adjust to staying indoors, we must continue moving throughout the day.
Did you know the males in their teens and 20s are most at risk of dislocating their shoulder?
Did you know that tradies take up 30% of our workforce?
In light of Men’s Health Week this month, this was an important topic we wanted to discuss on the blog. Here are a few key stats via the Australian Institute of Health & Welfare that may surprise you in regards to males in the workplace:
Over the last few months, major sporting bodies have been placed in the spotlight when it comes to the attention, management and expected protocols around concussions during play. The codes are being urged to do more than ever before to protect players from head knocks. (more…)
As soon as you hear the words ‘Rotator Cuff’ it can often sounds like something sharp and fierce. We can assure you, a Rotator Cuff injury if left untreated, can definitely feel like this.
We all know that wearing the right shoes is important, but what exactly does that mean? More importantly, how do we know what is right for us?
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