Injuries are known for being painful, both at the time and often throughout recovery. However very few compare to dislocations – the pain at the time of injury, the pain through recovery and the extreme chance of reoccurrence.
Your knee has four main ligaments, one on each of the outer sides and another two inside the knee behind your knee cap. A knee reconstruction usually requires a tissue graft (usually a tendon) to help keep the knee working as a hinge joint.
With 2018 very quickly drawing to a close, we wanted to talk about health fund extras and the very real fact that many private health insurance policies reset at the end of each year, including your all-important ‘extras’.
Any activity that involves a repetitive movement has the potential to cause irritation of the surrounding joint, and the nasty reputations of conditions such as Tennis Elbow and Runner’s Knee are well deserved.