Pre-Season Screening has become an important and proactive approach to injury mitigation and management in athletes of all ages. In this blog, we’ll discuss why it’s beneficial to check your joint health and how effectively your body moves.
What’s The Benefit of Pre-Season Screening? A pre-season screening can highlight areas that have an increased potential of injury. After finding out what may be suboptimal, our team can prescribe you with an individualised home exercise program to improve those issues.
For really concerning issues our team can provide treatment to assist. The end goal is reducing any chance of avoidable injury.
Who Should Get a Pre Season Screening? Anyone can get a screening, however, those who are playing sports and those who are active are recommended to. Our screens are tailored to you, based on the sport or activity you complete.
For more information or to request an appointment for screening, speak to our friendly team at Progressive Sports and Spinal Physiotherapy today!