At Progressive, we love providing our clients with quality Physiotherapy and Exercise Physiology services in our state of the art rehabilitation facility.
We wanted to change the game and bring our clients many of the products we use and recommend online! Yes, you heard right, Progressive are so excited to have launched our own online shop that will help you meet your mobility, support and supplement needs.
Mobility Products
Mobility products create a self-myofascial release (SMR), which is a form of tool-assisted self-massage that is designed for you to relieve muscle tightness, soreness and inflammation.
Foam rollers are the most common tool used to release muscle tightness and are effective to add in your warm-up or cool down of exercise. Our Pocket Physio is the most effective tool on the market. This pocket rocket trigger points the tiny knots that develop when a muscle is overworked or injured and is designed to assist with the restoration of motion to joints. The BakBall is ideal to reverse a typical forward-bent posture. If you are sitting, typing all day, sleeping or driving in a forward hunched position, this is the product for you.
Support Products
Braces and support products are important to correctly stabilise the area that is currently injured. We provide neck and arm braces to ensure that any neck or arm problem is properly stabilized for a full recovery. For those clients that have incorrect posture and wish to fix this issue, we have a posture back brace to encourage better posture.
Supplement Needs
When incorporating supplements into your diet, it is best to seek professional advice before purchasing. We provide supplements to assist in an array of areas that include important vitamins and minerals for every day boosting and for injury prevention.
There is a range of products available to suit each and every client that visits our practice. We have protein powder, supplements, resistance bands, foam rollers, massage balls and muscle/bone support.
Progressive is proud to be official providers of:
Convenience is key to us at Progressive so we have made sure that there are both shipping and click and collect available for your convenience. We also have a number of payment options including PayPal, credit card and more.
Check out our online shop today for all of your additional product needs when it comes to your injury management journey! https://progressiverehab.com.au/shop/
At Progressive Sports and Spinal Physiotherapy Penrith, we are able to assess, treat, educate and manage all musculoskeletal injuries. We focus on hands-on treatment, exercise prescription and self management techniques tailored to your specific needs. We utilise evidence based treatments to maximise your outcomes.
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Elin, is an alumni of St. Edward’s University and holder of a Bachelor’s degree in Kinesiology, furthered her academic journey by attaining a Doctor of Physiotherapy from Macquarie University in 2022.
Her passion for sports, particularly football (soccer), is evident in both her academic pursuits and personal endeavors. Specialising in the comprehensive well-being of athletes, Elin focuses on restoring them to peak performance while actively preventing future injuries.
Elin’s professional expertise is centered on musculoskeletal rehabilitation, with a specific emphasis on addressing and preventing knee injuries. Her approach integrates expert treatment with a commitment to educating and empowering patients, fostering their active involvement in enhancing their health and overall quality of life.
As an active participant in NPL football with SD Raiders, Elin brings firsthand experience and a profound understanding of the sport’s demands. Beyond the field, she extends her influence by contributing sports coverage over the weekends.
Christopher (Chris) Han graduated from the University of Sydney with a Bachelor’s Degree in Occupational Therapy, and then completed the Doctor of Physiotherapy program at Macquarie University in 2018. Chris is currently undertaking his PhD at the University of Sydney and Institute for Musculoskeletal Health in the field of low back pain and is due to complete this in early 2024.
Chris is currently an assistant Physiotherapist for the NRL Referees. Chris has previous experience as the head Physiotherapist at Panthers Premier League Netball and a number of elite sporting athletes in the private setting.
Through Chris’ experiences, he has a particular interest in all areas of the body and musculoskeletal physiotherapy, sports, vestibular rehabilitation, and Men’s Health (pre and post prostate surgery).
Suzanne graduated from Western Sydney University with a Bachelor of Health Science (Sports and Exercise Science) in 2015. She then went on to continue her studies at Macquarie University graduating from the Doctor of Physiotherapy post-graduate degree in June 2019.
Since graduating, Suzanne has worked in the local Penrith area in both private practice and Sports Physiotherapy. Suzanne has worked with sporting teams including Penrith District Netball Association, Mt Druitt Rangers (NPL), Penrith Valley Figure Skating Club, and local dance and cheer schools.
Suzanne has a particular interest in working with artistic athletes including cheerleaders and dancers. She has a professional background in both cheer and dance and has previously worked as both a cheer coach and dance teacher. Suzanne’s previous experiences are an invaluable resource to her as a physiotherapist, as she has a thorough understanding of the level of physical fitness and skill acquisition that these athletes must have in order to be successful on stage and in competition.
Suzanne’s other areas of clinical interest reside in lower limb musculoskeletal injuries, spinal pathologies and women’s health.
Nathanial graduated as a physiotherapist in 2012 which saw him work in private practice and hospital settings gaining experience in all areas of physiotherapy including hand therapy, splinting/casting, pre/post-operative care, Men’s Health and general musculoskeletal, occupational and sports physiotherapy. Since then he has gone on to complete further studies in physiotherapy enabling him to be the only dual titled Musculoskeletal, Sports and Exercise Physiotherapist in Penrith.
Nathanial has a strong background in sports physiotherapy achieving accreditation with NSWIS as a service provider and working with many elite sports teams.
Nathanial has a particular interest in working with elite athletes, complex cases and in particular assessment and management of knee, hip and shoulder pain.
Andrea graduated from the Australian Catholic University completing her Bachelor of Exercise and Sports Science in 2018 and Master’s of Clinical Exercise Physiology in 2020. After graduating she attained accreditation with ESSA as an Exercise Physiologist.
During her studies she gained clinical experience in both hospital and private practice settings, in cardiac rehabilitation, neurological conditions, cancer and chronic musculoskeletal injuries.
Since working at Progressive, Andrea has a specialist interest in treating musculoskeletal injuries, helping people in the mid-late stage of rehab to get them to return to sport or work. As well as helping people manage chronic conditions such as arthritis, osteoporosis and diabetes.