Osteoporosis affects more than 1 million Australians.
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THE BLOG
Progressive Rehab Articles & News
Before anyone starts a new exercise regime, the fear of sustaining an injury is always there.
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Have you ever experienced back pain? If you have, it’s certainly not uncommon.
Despite popular belief, elbow pain can arise from a variety of contributing factors, not just from playing tennis.
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In light of Sydney’s annual City2Surf event recently, we’ve created this blog post for the everyday recreational runner.
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The shoulder is the most mobile joint in the body and has a very large range of motion. These two factors increase the probability of experiencing pain or sustaining an injury to this joint that we use constantly in everyday life.
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